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Feel Good Fix,Whole Body Reset,Body Reset Diet,Hormone Remedy 4 Books Set Heritage The book emphasizes adaptable methodsDescription The Feel Good Fix: Boost Energy, Improve Sleep and Move More Through Menopause and Beyond. Balancing work, home, life and family pressures, alongside the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehtas advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven